If you can See it, you can Do it...Feb 10, 2023
It's that simple.
Dreams are what make life juicy. The pursuit of our dreams and desires is what motivates us as individuals to move forward in life.
Have you ever felt yourself thinking I just don't know how to get to where I want to go? Or what the steps are to achieving A, B, or C, goal?
The problem isn't knowing the exact steps, it's that your brain can not wrap itself around a goal that seems very abstract. If your brain can get a sense that a goal is more concrete and less in "dream" land, then the steps fall into line a lot easier.
Want to know how?
Olympic athletes, CEO's, and even Oprah Winfrey claim to do this. It's called visualization, yet I like to call it what it really is, self hypnosis. Hypnosis is the use of imagination to get through blockages or to show the brain that another possibility or perspective is possible.
See it, Set it in motion, Then take the steps.
Do you want to write a book, give a lecture, or create a life where you have freedom to do as you choose? Here's an amazing way to do it.
Relax your body. This allows your subconscious mind ( the natural/takes action part of your mind) to become more attentive.
First see the goal already achieved. You have received the awards and recognition and you are finished!
Then, you take the steps backwards. How did you get there? You don't have to know specifics, and interestingly enough your mind will know the steps. Watch the whole goal backwards, step by step.
This process could be easier with a hypnotherapist or life coach, yet still very achievable by yourself! Go give it a try and get back to me. To your dreams...